Calcium carbonate, in fact, promotes metabolic health. – According to one study, calcium deficiency is associated with increased weight. – Vitamin D is a secosteriod hormone that is required for calcium absorption and bone mineralization and is associated with increased bone mineral density. Caltrate Bone Health Calcium Supplement Ingredients – Are they Safe & Effective? Vitamin D3 Caltrate products vary in price from a bottle of 60-capsules priced $8 to a bottle of 200-tablets priced $16. There is more information on the importance of Calcium on the official website together with an FAQ section answering important questions on osteoporosis.Īll Caltrate products include Calcium Carbonate, but it is important not to overdose with this mineral, so the recommendation made is to take two capsules each day. Dark green vegetables, dairy products, and salmon contain Calcium. Vitamin D is provided through the diet or through sun exposure.

How Does Caltrate Bone Health Calcium Supplement Work?Įach Caltrate product includes Calcium, plus five of the products include the addition of Vitamin D3 to aid the absorption of calcium.

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